Fountain of Youth

Prep Time: 10 Minutes

Cook Time: 0 Minutes

Ready In: 10 Minutes

Servings: 2

From August 2000 Fitness magazine. Full of antioxidants. Packed with vitamin C and anthocyanins, which may help protect against some kinds of cancer.

Ingredients:

1 cup low-fat cherry yogurt

1/4 cup cranberry juice

1 cup pitted frozen cherries

3/4 cup unsweetened frozen blueberries

Directions:

1. Combine the yogurt and cranberry juice in a blender.
2. Add the cherries and blueberries.
3. Blend until smooth.