Directions:
- Preheat the oven to 350°F.
- Butter the bread lightly.
- Tear it in pieces and put in the blender.
- Pulse in the blender until it's all crumbs.
- Put the crumbs into a bowl.
- Heat the milk in the microwave. Don't let it get too hot!
- Now put 1/2 cup of the ham, milk, onion and parsley into the blender and pulse until it's all ground together.
- Add this to the crumbs in the bowl.
- Next put the rest of the ham and the eggs in the blender and pulse them until all ground together.
- Add to the bowl.
- Mix everything in the bowl together.
- Butter a small baking dish (so the loaf won't stick) and put the ham mixture inches.
- Get another baking dish that's bigger than the one the ham is in and put a little bit of hot water from the tap in it.
- Put the ham loaf dish inside the other dish.
- Put the whole thing into the oven.
- Bake for 40-45 minutes.
- Take out of the oven and cool for a few minutes before you eat it.
- While it's cooling you can make the sauce if you want it:.
- Heat the can of cheese soup with the mustard in a saucepan on top of the stove until hot.
- Add a little milk if it's too thick for you.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.78 Kcal (656 kJ) | ||
| Calories from fat | 43.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Cholesterol | 98.98mg | 33% | |
| Sodium | 676.79mg | 28% | |
| Potassium | 220.44mg | 5% | |
| Total Carbs | 12.05g | 4% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 15.98g | 32% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 110.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 116.57 Kcal (488 kJ) | ||
| Calories from fat | 32.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.58g | 7% | |
|---|---|---|---|
| Cholesterol | 73.6mg | 33% | |
| Sodium | 503.24mg | 28% | |
| Potassium | 163.91mg | 5% | |
| Total Carbs | 8.96g | 4% | |
| Sugars | 2.81g | 15% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 11.88g | 32% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 0.7mg | 5% | |
| Calcium | 82.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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