Football Spinach Dip Recipe

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Football Spinach Dip
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Ingredients:

Directions:

  1. Combine all ingredients and chill about 1 hour.
  2. Serve with your favorite cracker or chip of choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 267.71 Kcal (1121 kJ)
Calories from fat 221.62 Kcal
% Daily Value*
Total Fat 24.62g 38%
Cholesterol 41.72mg 14%
Sodium 473.92mg 20%
Potassium 244.07mg 5%
Total Carbs 8.61g 3%
Sugars 1.94g 8%
Dietary Fiber 1.42g 6%
Protein 4.42g 9%
Vitamin C 3.1mg 5%
Vitamin A 0.2mg 8%
Iron 0.7mg 4%
Calcium 130mg 13%
Amount Per 100 g
Calories 225.96 Kcal (946 kJ)
Calories from fat 187.05 Kcal
% Daily Value*
Total Fat 20.78g 38%
Cholesterol 35.21mg 14%
Sodium 400.01mg 20%
Potassium 206mg 5%
Total Carbs 7.27g 3%
Sugars 1.64g 8%
Dietary Fiber 1.2g 6%
Protein 3.73g 9%
Vitamin C 2.6mg 5%
Vitamin A 0.2mg 8%
Iron 0.6mg 4%
Calcium 109.7mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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