Directions:
- In a medium bowl, toss together spinach, green onion stalks and water chestnuts. Mix in the sour cream, mayonnaise, dry vegetable soup mix and dry onion soup mix.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.76 Kcal (2850 kJ) | ||
| Calories from fat | 626.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.59g | 107% | |
|---|---|---|---|
| Cholesterol | 40.35mg | 13% | |
| Sodium | 1447.28mg | 60% | |
| Potassium | 426.7mg | 9% | |
| Total Carbs | 11.17g | 4% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 1.84g | 7% | |
| Protein | 3.98g | 8% | |
| Vitamin C | 18.6mg | 31% | |
| Iron | 2mg | 11% | |
| Calcium | 80.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 398.09 Kcal (1667 kJ) | ||
| Calories from fat | 366.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.7g | 107% | |
|---|---|---|---|
| Cholesterol | 23.59mg | 13% | |
| Sodium | 846.32mg | 60% | |
| Potassium | 249.52mg | 9% | |
| Total Carbs | 6.53g | 4% | |
| Sugars | 1.48g | 10% | |
| Dietary Fiber | 1.08g | 7% | |
| Protein | 2.33g | 8% | |
| Vitamin C | 10.9mg | 31% | |
| Iron | 1.2mg | 11% | |
| Calcium | 47.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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