Directions:
- Combine the first 8 ingredients in a saucepan; simmer 25 to 30 minutes.
- Mean while, heat frankfurters and toast rolls.
- Place each frankfurter in a roll; top with pork and bean mixture.
- Sprinkle with desired amount of cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 219.2 Kcal (918 kJ) | ||
| Calories from fat | 116.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.92g | 20% | |
|---|---|---|---|
| Cholesterol | 3.4mg | 1% | |
| Sodium | 429.56mg | 18% | |
| Potassium | 117.87mg | 3% | |
| Total Carbs | 12.27g | 4% | |
| Sugars | 6.14g | 25% | |
| Dietary Fiber | 2.85g | 11% | |
| Protein | 14.48g | 29% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 30.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 241.14 Kcal (1010 kJ) | ||
| Calories from fat | 127.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.21g | 20% | |
|---|---|---|---|
| Cholesterol | 3.74mg | 1% | |
| Sodium | 472.54mg | 18% | |
| Potassium | 129.66mg | 3% | |
| Total Carbs | 13.49g | 4% | |
| Sugars | 6.76g | 25% | |
| Dietary Fiber | 3.14g | 11% | |
| Protein | 15.93g | 29% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 4% | |
| Calcium | 33.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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