Directions:
- In a small bowl, combine spreadable cheese and 2 tablespoons Parmesan cheese; spoon into mushroom caps.
- Transfer to a foil-lined baking sheet; sprinkle with remaining Parmesan cheese. Bake at 400° for 10-12 minutes or until lightly browned. Garnish with basil if desired. Yield: 2-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.71 Kcal (70 kJ) | ||
| Calories from fat | 2.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.24g | 0% | |
|---|---|---|---|
| Cholesterol | 0.63mg | 0% | |
| Sodium | 15.4mg | 1% | |
| Potassium | 32.66mg | 1% | |
| Total Carbs | 0.33g | 0% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 1.3g | 3% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 140.74 Kcal (589 kJ) | ||
| Calories from fat | 18.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 0% | |
|---|---|---|---|
| Cholesterol | 5.33mg | 0% | |
| Sodium | 129.68mg | 1% | |
| Potassium | 274.99mg | 1% | |
| Total Carbs | 2.76g | 0% | |
| Sugars | 1.76g | 1% | |
| Dietary Fiber | 0.84g | 0% | |
| Protein | 10.92g | 3% | |
| Vitamin C | 1.7mg | 0% | |
| Iron | 0.9mg | 1% | |
| Calcium | 95.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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