Directions:
- BEAT egg white in small bowl with electric mixer on high speed until foamy. Very slowly add 3 tablespoons sugar, beating until soft peaks form.
- MIX tapioca, remaining sugar, milk and egg yolk in medium saucepan. Let stand 5 minutes.
- COOK on medium heat, stirring constantly, until mixture comes to full boil. Remove from heat.
- *Pour 1/4 of tapioca mixture into egg white mixture and gently fold mixtures together so it doesn't lose it's fluffiness. Repeat from * until all of tapioca mixture is folded into the egg white mixture.
- Cool 20 minutes or until cold; stir.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.42 Kcal (429 kJ) | ||
| Calories from fat | 13.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.55g | 2% | |
|---|---|---|---|
| Cholesterol | 31.35mg | 10% | |
| Sodium | 46.42mg | 2% | |
| Potassium | 133.32mg | 3% | |
| Total Carbs | 18.37g | 6% | |
| Sugars | 12g | 48% | |
| Protein | 3.39g | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 105.9mg | 11% | |
| Amount Per 100 g | |||
| Calories | 97.76 Kcal (409 kJ) | ||
| Calories from fat | 13.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.48g | 2% | |
|---|---|---|---|
| Cholesterol | 29.92mg | 10% | |
| Sodium | 44.31mg | 2% | |
| Potassium | 127.25mg | 3% | |
| Total Carbs | 17.54g | 6% | |
| Sugars | 11.45g | 48% | |
| Protein | 3.24g | 7% | |
| Iron | 0.1mg | 1% | |
| Calcium | 101.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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