Orange Tapioca Pudding Recipe

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Orange Tapioca Pudding
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Ingredients
10
Count
Nutrition
312
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Remove the rind from the orange and lemon using the smallest holes on a box grater. Set aside. Cut the ends off the orange. Remove the peel and outer membranes by following the curve of the fruit with a paring knife. Cut and lift the orange sections away from the membranes. Place in a bowl, cover, and chill.
  2. In a large saucepan combine the milk, rinds, and the remaining ingredients, including the vanilla seeds. Let sit for 5 minutes. Bring to a boil on medium heat, stirring constantly. Remove from the heat and cool for 30 minutes. Stir well, then place the mixture in a glass bowl, cover, and chill for 3-4 hours.
  3. To serve, give the tapioca a quick stir and remove the vanilla bean. Spoon the tapioca into individual bowls and garnish with the orange sections.
  4. Serves 6.
  5. *Dried vanilla beans are about 5-8 inches long, wrinkled yet supple, and dark brown in color. To split, carefully cut lengthwise from end to end. Inside you will see a dark brown mass of seeds so tiny that they merge together into a soft pulp. Use a knife to scrape these seeds from the bean.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 311.87 Kcal (1306 kJ)
Calories from fat 35.15 Kcal
% Daily Value*
Total Fat 3.91g 6%
Cholesterol 18.89mg 6%
Sodium 205.05mg 9%
Potassium 470.29mg 10%
Total Carbs 61.19g 20%
Sugars 35.85g 143%
Dietary Fiber 1.21g 5%
Protein 8.03g 16%
Vitamin C 22.6mg 38%
Iron 0.6mg 3%
Calcium 328.6mg 33%
Amount Per 100 g
Calories 89.89 Kcal (376 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 6%
Cholesterol 5.44mg 6%
Sodium 59.1mg 9%
Potassium 135.55mg 10%
Total Carbs 17.64g 20%
Sugars 10.33g 143%
Dietary Fiber 0.35g 5%
Protein 2.31g 16%
Vitamin C 6.5mg 38%
Iron 0.2mg 3%
Calcium 94.7mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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