Directions:
- Choose a large stainless steel or heatproof glass bowl that will fit over, not in, a medium-size saucepan. Fill the pan with about one-inch water and bring to a simmer.
- In the bowl, off the heat, combine the maple syrup, sugar, egg whites, and salt. Place over the simmering water and beat with a handheld electric mixer until the frosting is fluffy and stands in stiff peaks, about 6 minutes.
- Remove the bowl from the water and beat for about one minute longer. Beat in the vanilla. Use immediately to frost cooled cake layers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 73.9 Kcal (309 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 59.4mg | 2% | |
| Potassium | 10.18mg | 0% | |
| Total Carbs | 17.55g | 6% | |
| Sugars | 16.46g | 66% | |
| Protein | 0.61g | 1% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 301.42 Kcal (1262 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 242.28mg | 2% | |
| Potassium | 41.51mg | 0% | |
| Total Carbs | 71.58g | 6% | |
| Sugars | 67.16g | 66% | |
| Protein | 2.47g | 1% | |
| Calcium | 29.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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