Fluffy Buttermilk Pancakes With Maple-Butter Syrup Recipe

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Fluffy Buttermilk Pancakes With Maple-Butter Syrup
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Ingredients
13
Count
Nutrition
739
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. PANCAKES: In a large bowl, mix Flour, Baking Powder, Baking Soda, Sugar and Salt. Set aside.
  2. Separate egg yolks from egg whites.
  3. Beat egg whites and cream of tartar on high speed until high speaks form, set aside.
  4. Beat milk, egg yolks, vanilla, and melted butter together at slow speed until mixed.
  5. Add Milk mixture to Flour mixture slowly while beating at a medium speed until completely blended.
  6. Add 1/3 of the egg whites to the batter and mix together. Fold in (using a spoon of spatula) the rest of the egg whites carefully, do not over mix!
  7. Grease your skilett or griddle with your preference of non-stick spray or butter and set to medium temperature (or 350 degrees).
  8. Drop about 1/3 cup of batter on pan for each pancake and cook on that side until you see a few bubbles on the surface of the batter.
  9. Flip your pancakes and cook for about another 1-2 minutes.
  10. SYRUP: Place Maple syrup in a microwave safe container, add butter and heat in microwave for 30-45 seconds until butter is melted. Mix with spoon and serve over pancakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 739.33 Kcal (3095 kJ)
Calories from fat 239.66 Kcal
% Daily Value*
Total Fat 26.63g 41%
Cholesterol 148.74mg 50%
Sodium 1386.47mg 58%
Potassium 720.72mg 15%
Total Carbs 112.04g 37%
Sugars 63.73g 255%
Dietary Fiber 1.93g 8%
Protein 13.03g 26%
Vitamin A 0.2mg 8%
Iron 1.3mg 7%
Calcium 357.7mg 36%
Amount Per 100 g
Calories 229.51 Kcal (961 kJ)
Calories from fat 74.4 Kcal
% Daily Value*
Total Fat 8.27g 41%
Cholesterol 46.17mg 50%
Sodium 430.4mg 58%
Potassium 223.73mg 15%
Total Carbs 34.78g 37%
Sugars 19.78g 255%
Dietary Fiber 0.6g 8%
Protein 4.05g 26%
Vitamin A 0.1mg 8%
Iron 0.4mg 7%
Calcium 111mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.6
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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