Directions:
- Mix together flour, baking powder, salt, sugar and oil. Add water and mix with hands or pulse in food processor until dough is formed. Divide into 10 small balls.
- Roll each flat with rolling pin and cook on very hot ungreased griddle until lightly brown on each side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.22 Kcal (725 kJ) | ||
| Calories from fat | 40.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 7% | |
|---|---|---|---|
| Sodium | 235.12mg | 10% | |
| Potassium | 191.67mg | 4% | |
| Total Carbs | 29.23g | 10% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 3.75g | 8% | |
| Iron | 0.5mg | 3% | |
| Calcium | 73.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 256.99 Kcal (1076 kJ) | ||
| Calories from fat | 59.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.61g | 7% | |
|---|---|---|---|
| Sodium | 348.82mg | 10% | |
| Potassium | 284.36mg | 4% | |
| Total Carbs | 43.36g | 10% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 1.71g | 5% | |
| Protein | 5.56g | 8% | |
| Iron | 0.7mg | 3% | |
| Calcium | 108.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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