Parrot Bay Coconut Shrimp - Red Lobster Copycat Recipe

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Parrot Bay Coconut Shrimp - Red Lobster Copycat
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Ingredients
14
Count
Nutrition
3927
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Prepare pina colada dipping sauce first by combining all the ingredients.
  2. Cover this and let it chill out in the fridge while you make the shrimp.
  3. Heat oil to 350 degrees.
  4. Measure 3/4 cup of flour into a medium bowl.
  5. In another medium bowl mix together the remaining 3/4 cup flour, sugar, and salt.
  6. Stir milk and rum into flour mixture.
  7. Let this batter stand for five minutes.
  8. While the batter rests, combine panko breadcrumbs and shredded coconut into a third medium bowl.
  9. Butterfly cut each shrimp before you start the battering: Use a sharp knife to slice through the top of the shrimp (where the vein was) so that you can spread the shrimp open.
  10. Leave the tail intact.
  11. To batter the shrimp, dip each one in the flour, then the wet batter, then coat each shrimp with the panko/coconut mixture.
  12. Arrange the shrimp on a plate until all of them are battered.
  13. Fry the shrimp by dropping six at a time into the hot oil for 2 to 3 minutes or until the shrimp are golden brown.
  14. Remove shrimp to a rack or paper towels to drain.
  15. Serve shrimp with pina colada dipping sauce on the side, along with a small dish or your favorite salsa.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3926.93 Kcal (16441 kJ)
Calories from fat 3595.34 Kcal
% Daily Value*
Total Fat 399.48g 615%
Cholesterol 44.17mg 15%
Sodium 882.53mg 37%
Potassium 299.72mg 6%
Total Carbs 85.58g 29%
Sugars 17.88g 72%
Dietary Fiber 2.58g 10%
Protein 14.12g 28%
Vitamin C 1.4mg 2%
Iron 1.2mg 7%
Calcium 142.2mg 14%
Amount Per 100 g
Calories 587.11 Kcal (2458 kJ)
Calories from fat 537.53 Kcal
% Daily Value*
Total Fat 59.73g 615%
Cholesterol 6.6mg 15%
Sodium 131.95mg 37%
Potassium 44.81mg 6%
Total Carbs 12.79g 29%
Sugars 2.67g 72%
Dietary Fiber 0.39g 10%
Protein 2.11g 28%
Vitamin C 0.2mg 2%
Iron 0.2mg 7%
Calcium 21.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 111.3
    Points
  • 113
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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