Directions:
- Combine breadcrumbs, mayonnaise, parsley, dijon, green onion, 2 tsp lime juice, chili and Worcestershire sauce. Mix until combined.
- Mix in egg into breadcrumb mixture.
- Fold in crabmeat in to the breadcrumb mixture.
- Form into 8 patties. Cover and refrigerate for at least 30 minutes.
- Meanwhile in a food processor, add avocado, lime juice, salt and pepper. Process until smooth. Cover and refrigerate.
- In skillet melt butter and fry cakes in batches until golden brown. About 2-3 minutes per side.
- Transfer cakes to paper towel to drain.
- Arrange 2 cakes on 4 plates and put a dollop of avocado butter on top of each.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 356.5 Kcal (1493 kJ) | ||
| Calories from fat | 229.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.45g | 39% | |
|---|---|---|---|
| Cholesterol | 66.72mg | 22% | |
| Sodium | 171.3mg | 7% | |
| Potassium | 295.94mg | 6% | |
| Total Carbs | 12.02g | 4% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 20.43g | 41% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.3mg | 7% | |
| Calcium | 32.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 170.3 Kcal (713 kJ) | ||
| Calories from fat | 109.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.16g | 39% | |
|---|---|---|---|
| Cholesterol | 31.87mg | 22% | |
| Sodium | 81.83mg | 7% | |
| Potassium | 141.37mg | 6% | |
| Total Carbs | 5.74g | 4% | |
| Sugars | 0.76g | 6% | |
| Dietary Fiber | 1.92g | 16% | |
| Protein | 9.76g | 41% | |
| Vitamin C | 4.9mg | 17% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.6mg | 7% | |
| Calcium | 15.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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