Florentine Bread and Tomato Soup Recipe

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Florentine Bread and Tomato Soup
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Ingredients
8
Count
Nutrition
459
Calories
Total time
55
Minutes
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Ingredients:

Directions:

  1. Saute the finely sliced leek and chili pepper in olive oil in a pot.
  2. When cooked, add chopped tomatoes and chopped fresh basil.
  3. Bring to a boil over a medium heat and 5 minutes later, add the broth.
  4. Salt and bring to boiling point then add the thinly sliced bread.
  5. Leave to cook for 10 minutes more.
  6. Remove from heat and leave covered, for about one hour.
  7. Before serving, stir well with a whisk.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 459.34 Kcal (1923 kJ)
Calories from fat 210.17 Kcal
% Daily Value*
Total Fat 23.35g 36%
Sodium 1051.04mg 44%
Potassium 608.79mg 13%
Total Carbs 48.3g 16%
Sugars 8.97g 36%
Dietary Fiber 4.72g 19%
Protein 14.23g 28%
Vitamin C 18.8mg 31%
Iron 3.6mg 20%
Calcium 144mg 14%
Amount Per 100 g
Calories 96.32 Kcal (403 kJ)
Calories from fat 44.07 Kcal
% Daily Value*
Total Fat 4.9g 36%
Sodium 220.38mg 44%
Potassium 127.65mg 13%
Total Carbs 10.13g 16%
Sugars 1.88g 36%
Dietary Fiber 0.99g 19%
Protein 2.98g 28%
Vitamin C 3.9mg 31%
Iron 0.8mg 20%
Calcium 30.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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