Directions:
- Heat oven to 325 degrees.
- Sift together 2 1/2 cups flour, 1 tsp. ginger, 1 tsp. cinnamon, 1/2 tsp. allspice, 2 tsps. baking power.
- Mix together spry, sugar and honey.
- Then add eggs and mix thoroughly.
- Add rind.
- Alternately add dry ingredients and liquids.
- If you wish, add raisins and nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.79 Kcal (2101 kJ) | ||
| Calories from fat | 96.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.73g | 17% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 1062.01mg | 44% | |
| Potassium | 275.12mg | 6% | |
| Total Carbs | 97.42g | 32% | |
| Sugars | 49.46g | 198% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 3.3mg | 18% | |
| Calcium | 205.9mg | 21% | |
| Amount Per 100 g | |||
| Calories | 265.97 Kcal (1114 kJ) | ||
| Calories from fat | 51.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 17% | |
|---|---|---|---|
| Cholesterol | 21.69mg | 14% | |
| Sodium | 562.9mg | 44% | |
| Potassium | 145.82mg | 6% | |
| Total Carbs | 51.64g | 32% | |
| Sugars | 26.21g | 198% | |
| Dietary Fiber | 2.86g | 22% | |
| Protein | 3.91g | 15% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.8mg | 18% | |
| Calcium | 109.2mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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