Flatbreads. by Marco Pierre Black Recipe

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Flatbreads. by Marco Pierre Black
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Ingredients
4
Count
Nutrition
3
Calories
Total time
4
Minutes
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Ingredients:

  • 2 tbsp heaped plain flour
  • 1 tbsp plain yogurt
  • 1 tbsp warm water
  • 1 pinch salt (optional)

Directions:

  1. Remember 2 tablespoons plain flour to 1 tablespoon of plain yoghurt, makes 2-3 flatbreads (great for a hungry adult 7-8 inches round ish) Add pinck of salt, (if you like it leave out if you don't) add splash of tepid water, this aids rolling out the flatbread dough I find.
  2. So mix the flour and yoghurt & water in bowl and your done ! Fast mix huh ?.
  3. Ok divide dough into 2 or 3 bits and roll out onto flour surfice/board into thin patties. I free form the dough and happily roll away making a natural see where it takes me shape dough.
  4. I like that, although for more formal flatbread dining occassions I have be known to use a dinner/side plate as a template and using a rounded blunt knife carved the perfect flatbread round. A match for any a shop aquired imitation !
  5. Now heat a heavy skillet and cook on high heat for a minute or 2 each side. This bread will bubble up, great !
  6. Now how quick and easy was this to make ?.
  7. Have flatbreads with curry, chilli con carne, spag Bol , make food wraps with them , what about adding tomato puree ,cheese and pepperoni and then grill them ? Like little flatbread pizza's , the list of uses goes on and on !
  8. Tip, if your mix seam a little sticky, worry not. Add flour. This recipe is very forgiving, pat off excess before putting onto hot griddle.
  9. Cook all fltbreads, sometimes just before serving (And these can be made a few hours in advance and left covered) add some garlic butter and fresh corriander and grill for 30 seconds for wonderful garlic flatbreads !
  10. Enjoy & listen to your guests go hmmm, hmmm hmmmmm ! ! If you don't like yor guests do not give them the recipe ! :) hehehe - .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.12 Kcal (13 kJ)
Calories from fat 1.38 Kcal
% Daily Value*
Total Fat 0.15g 0%
Cholesterol 0.66mg 0%
Sodium 34.75mg 1%
Potassium 7.92mg 0%
Total Carbs 0.26g 0%
Sugars 0.26g 1%
Protein 0.15g 0%
Vitamin C 0.1mg 0%
Calcium 6.7mg 1%
Amount Per 100 g
Calories 30.78 Kcal (129 kJ)
Calories from fat 13.62 Kcal
% Daily Value*
Total Fat 1.51g 0%
Cholesterol 6.56mg 0%
Sodium 343.17mg 1%
Potassium 78.27mg 0%
Total Carbs 2.52g 0%
Sugars 2.52g 1%
Protein 1.51g 0%
Vitamin C 0.5mg 0%
Calcium 66.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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