Flatbread Salad Pizza (Aida Mollenkamp) Recipe

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Flatbread Salad Pizza (Aida Mollenkamp)
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Ingredients:

Directions:

  1. Combine the vinegar, garlic, honey, salt, and pepper in a small bowl and whisk until salt is dissolved. Whisking constantly, slowly pour in the oil until completely incorporated. Taste and adjust the seasoning as desired.
  2. Pour the dressing on the greens and toss to coat. Put the salad on the flatbread, scatter cheese on top, and serve.
  3. Serves: 4; Calories: 260; Total Fat: 17 grams; Saturated Fat: 5 grams; Protein: 9 grams; Total Carbohydrates: 19 grams; Sugar: 2 grams; Fiber: 2.5 grams; Cholesterol: 14 milligrams; Sodium: 730 milligrams
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 725.39 Kcal (3037 kJ)
Calories from fat 247.05 Kcal
% Daily Value*
Total Fat 27.45g 42%
Sodium 599.83mg 25%
Potassium 548.34mg 12%
Total Carbs 111.22g 37%
Sugars 2.94g 12%
Dietary Fiber 17.85g 71%
Protein 20.01g 40%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 4.7mg 26%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 345.07 Kcal (1445 kJ)
Calories from fat 117.52 Kcal
% Daily Value*
Total Fat 13.06g 42%
Sodium 285.34mg 25%
Potassium 260.85mg 12%
Total Carbs 52.91g 37%
Sugars 1.4g 12%
Dietary Fiber 8.49g 71%
Protein 9.52g 40%
Vitamin C 0.6mg 2%
Iron 2.2mg 26%
Calcium 22.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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