Directions:
- Bring steaks up to room temperature.
- Brush steak with olive oil, then press into ground peppercorns and sprinkle with salt; set aside.
- Melt butter in a large skillet over medium-high heat. Add steaks, and cook to desired degree of doneness, about 4-6 minutes per side for medium-rare. Remove steaks to a plate, tent with foil and keep warm.
- Add onion and mushrooms to skillet and saute until onion goes limp, about 3 minutes.
- Stir the minced garlic into the skillet, and cook over medium heat until the garlic begins to brown around the edges, about 1 minute.
- Pour in the balsamic vinegar, increase heat to medium-high, and simmer until the vinegar has reduced by half, 10-15 minutes.
- Thinly slice the flat iron steak across the grain, and arrange on a serving platter. Pour the reduced balsamic glaze over the meat, and sprinkle with chopped parsley to garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4676.6 Kcal (19580 kJ) | ||
| Calories from fat | 1577.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 175.27g | 270% | |
|---|---|---|---|
| Cholesterol | 1704.44mg | 568% | |
| Sodium | 1987.42mg | 83% | |
| Potassium | 126.08mg | 3% | |
| Total Carbs | 19.71g | 7% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 0.77g | 3% | |
| Protein | 510.95g | 1022% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 6803.3mg | 37796% | |
| Calcium | 21.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 2004.06 Kcal (8391 kJ) | ||
| Calories from fat | 675.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.11g | 270% | |
|---|---|---|---|
| Cholesterol | 730.4mg | 568% | |
| Sodium | 851.67mg | 83% | |
| Potassium | 54.03mg | 3% | |
| Total Carbs | 8.45g | 7% | |
| Sugars | 2.31g | 22% | |
| Dietary Fiber | 0.33g | 3% | |
| Protein | 218.96g | 1022% | |
| Vitamin C | 1.4mg | 6% | |
| Iron | 2915.4mg | 37796% | |
| Calcium | 9.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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