Directions:
- Preheat broiler.
- Sprinkle both sides of flank steak evenly with garlic, salt, and 1/4 teaspoon black pepper. Place steak on a broiler pan coated with cooking spray; broil steak 5 minutes on each side or until desired degree of doneness. Place steak on a cutting board; cover and let stand 5 minutes. Uncover; cut steak diagonally across grain into thin slices.
- Combine pepperoncini pickling liquid, olive oil, and mustard in a medium bowl, stirring well with a whisk. Add chopped pepperoncini pepper, parsley, cheese, and cucumber to oil mixture in bowl; toss well to combine. Serve steak with relish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.8 Kcal (1071 kJ) | ||
| Calories from fat | 131.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.61g | 22% | |
|---|---|---|---|
| Cholesterol | 83.93mg | 28% | |
| Sodium | 529.87mg | 22% | |
| Potassium | 409.59mg | 9% | |
| Total Carbs | 2.96g | 1% | |
| Sugars | 1.58g | 6% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 25.8g | 52% | |
| Vitamin C | 5mg | 8% | |
| Iron | 20.3mg | 113% | |
| Calcium | 85.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 127.82 Kcal (535 kJ) | ||
| Calories from fat | 65.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 22% | |
|---|---|---|---|
| Cholesterol | 41.94mg | 28% | |
| Sodium | 264.77mg | 22% | |
| Potassium | 204.67mg | 9% | |
| Total Carbs | 1.48g | 1% | |
| Sugars | 0.79g | 6% | |
| Dietary Fiber | 0.4g | 3% | |
| Protein | 12.89g | 52% | |
| Vitamin C | 2.5mg | 8% | |
| Iron | 10.1mg | 113% | |
| Calcium | 42.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
