Directions:
- Combine all ingredients then store in a sealed container.
- Rub steak with marinade and let sit in cooler for at least one hour. Steak can marinate for 24 hours in advance.
- Roast steak off in 350' oven for about 15 minutes.
- Steak will be cooked medium.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 22.06 Kcal (92 kJ) | ||
| Calories from fat | 6.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 1554.91mg | 65% | |
| Potassium | 118.54mg | 3% | |
| Total Carbs | 4.22g | 1% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 1.8g | 7% | |
| Protein | 0.95g | 2% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 1.8mg | 10% | |
| Calcium | 39.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 169.64 Kcal (710 kJ) | ||
| Calories from fat | 52.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.81g | 1% | |
|---|---|---|---|
| Sodium | 11959.13mg | 65% | |
| Potassium | 911.72mg | 3% | |
| Total Carbs | 32.47g | 1% | |
| Sugars | 2.26g | 1% | |
| Dietary Fiber | 13.82g | 7% | |
| Protein | 7.3g | 2% | |
| Vitamin C | 18.7mg | 4% | |
| Vitamin A | 0.2mg | 1% | |
| Iron | 13.8mg | 10% | |
| Calcium | 300.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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