| Amount Per 1 Serving | |||
| Calories | 178.46 Kcal (747 kJ) | ||
| Calories from fat | 29.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.23g | 5% | |
|---|---|---|---|
| Cholesterol | 98.26mg | 33% | |
| Sodium | 104.96mg | 4% | |
| Potassium | 658.72mg | 14% | |
| Total Carbs | 3.19g | 1% | |
| Sugars | 1.33g | 5% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 32.23g | 64% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2.1mg | 12% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 105.33 Kcal (441 kJ) | ||
| Calories from fat | 17.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.91g | 5% | |
|---|---|---|---|
| Cholesterol | 58mg | 33% | |
| Sodium | 61.95mg | 4% | |
| Potassium | 388.81mg | 14% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 0.79g | 5% | |
| Dietary Fiber | 0.7g | 5% | |
| Protein | 19.03g | 64% | |
| Vitamin C | 2.5mg | 7% | |
| Iron | 1.2mg | 12% | |
| Calcium | 7.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.