| Amount Per 1 Serving | |||
| Calories | 242.39 Kcal (1015 kJ) | ||
| Calories from fat | 9.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.08g | 2% | |
|---|---|---|---|
| Sodium | 191.46mg | 8% | |
| Potassium | 423.58mg | 9% | |
| Total Carbs | 56.84g | 19% | |
| Sugars | 1.8g | 7% | |
| Dietary Fiber | 5.98g | 24% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 1.4mg | 8% | |
| Calcium | 127.9mg | 13% | |
| Amount Per 100 g | |||
| Calories | 46.08 Kcal (193 kJ) | ||
| Calories from fat | 1.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 2% | |
|---|---|---|---|
| Sodium | 36.4mg | 8% | |
| Potassium | 80.53mg | 9% | |
| Total Carbs | 10.81g | 19% | |
| Sugars | 0.34g | 7% | |
| Dietary Fiber | 1.14g | 24% | |
| Protein | 0.62g | 6% | |
| Vitamin C | 1.9mg | 16% | |
| Iron | 0.3mg | 8% | |
| Calcium | 24.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.