Directions:
- Place flour, five spice powder, and chives (optional) in a medium bowl.
- Combine milk, margarine, and egg in a separate bowl.
- Add milk mixture to the flour mixture, stirring with a whisk until blended.
- Cover and chill for an hour.
- Place an 8-inch crepe pan or nonstick skillet pan coated with cooking spray over medium-high heat until hot.
- Remove pan from heat and pour scant 1/4 cup of batter into pan; quickly tilt pan in all directions so batter covers the bottom of pan.
- Place pan back on burner and cook about 1 minute.
- Carefully lift edge of pancake with a spatula to test for doneness. The pancake will be ready to turn when it can be shaken loose from the pan and the underside is lightly browned.
- Turn pancake over, cook other side for about 30 seconds.
- Place the pancake on a plate and cool. Repeat until all of the batter is used. Stack pancakes between single layers of wax paper to prevent pancakes from sticking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 218.03 Kcal (913 kJ) | ||
| Calories from fat | 40.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 7% | |
|---|---|---|---|
| Cholesterol | 48.34mg | 16% | |
| Sodium | 57.21mg | 2% | |
| Potassium | 205.23mg | 4% | |
| Total Carbs | 34.54g | 12% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 8.38g | 17% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 125.7mg | 13% | |
| Amount Per 100 g | |||
| Calories | 146.97 Kcal (615 kJ) | ||
| Calories from fat | 27.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 7% | |
|---|---|---|---|
| Cholesterol | 32.58mg | 16% | |
| Sodium | 38.56mg | 2% | |
| Potassium | 138.34mg | 4% | |
| Total Carbs | 23.28g | 12% | |
| Sugars | 3.11g | 18% | |
| Dietary Fiber | 0.89g | 5% | |
| Protein | 5.65g | 17% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.4mg | 4% | |
| Calcium | 84.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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