Five-Fruit Salad Recipe

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Five-Fruit Salad
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Ingredients:

Directions:

  1. In a large bowl, combine all the ingredients. Refrigerate until serving. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99.21 Kcal (415 kJ)
Calories from fat 4.25 Kcal
% Daily Value*
Total Fat 0.47g 1%
Sodium 11.64mg 0%
Potassium 186.75mg 4%
Total Carbs 24.8g 8%
Sugars 18.68g 75%
Dietary Fiber 2.45g 10%
Protein 1.29g 3%
Vitamin C 27.5mg 46%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 79.72 Kcal (334 kJ)
Calories from fat 3.42 Kcal
% Daily Value*
Total Fat 0.38g 1%
Sodium 9.35mg 0%
Potassium 150.05mg 4%
Total Carbs 19.93g 8%
Sugars 15.01g 75%
Dietary Fiber 1.97g 10%
Protein 1.04g 3%
Vitamin C 22.1mg 46%
Calcium 8.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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