Directions:
- ST BOIL FISH IN, (CRAB BOIL AND WATER), WATER UNTILL FALLING APART
- ND BOIL POTATOES IN, (CRAB BOIL AND WATER), WATER UNTILL SOFT
- RD COMBIGNE FISH, EGGS,GREEN ONION(CHOPPED FINE), AND MIX
- TH PUT RITZ CRACKERS IN A ZIPLOCK BAG AND POUND THEM INTO DUST
- TH ADD RITZ CRACKER DUST TO FISH MIXTURE ,MIXING WELL, UNTILL FISH MIX IS FIRM ENOUGH TO ROLL INTO MEATBALL SIZE BALLS
- TH ROLL IN FLOUR AND FLATTEN SLIGHTLY 7TH HEAT OIL TO 350 AND FRY UNTILL MED DARK/ FLOATING
- FINALLY SERVE HOT AS APPITIZER WITH Heinz Ketchup AND ENJOY
- NOTE ALSO VERY GOOD COLD
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.18 Kcal (679 kJ) | ||
| Calories from fat | 65.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.32g | 11% | |
|---|---|---|---|
| Cholesterol | 32.74mg | 11% | |
| Sodium | 2281.1mg | 95% | |
| Potassium | 326.66mg | 7% | |
| Total Carbs | 13.34g | 4% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 11.62g | 23% | |
| Vitamin C | 1.3mg | 2% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 0.7mg | 4% | |
| Calcium | 20.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 147.47 Kcal (617 kJ) | ||
| Calories from fat | 59.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.65g | 11% | |
|---|---|---|---|
| Cholesterol | 29.77mg | 11% | |
| Sodium | 2074.16mg | 95% | |
| Potassium | 297.02mg | 7% | |
| Total Carbs | 12.13g | 4% | |
| Sugars | 1.76g | 8% | |
| Dietary Fiber | 1.37g | 6% | |
| Protein | 10.56g | 23% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 0.6mg | 4% | |
| Calcium | 18.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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