Directions:
- Puree codfish in food processor
- Stir in remaining ingredients, form ten 2-inch patties
- Fry in vegetable oil heated to 360F
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 57.39 Kcal (240 kJ) | ||
| Calories from fat | 22.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.5g | 4% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 6% | |
| Sodium | 263.83mg | 11% | |
| Potassium | 142.56mg | 3% | |
| Total Carbs | 2.58g | 1% | |
| Sugars | 1.32g | 5% | |
| Dietary Fiber | 0.27g | 1% | |
| Protein | 6.24g | 12% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 9.2mg | 51% | |
| Calcium | 10.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 161 Kcal (674 kJ) | ||
| Calories from fat | 63.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.01g | 4% | |
|---|---|---|---|
| Cholesterol | 51.02mg | 6% | |
| Sodium | 740.08mg | 11% | |
| Potassium | 399.91mg | 3% | |
| Total Carbs | 7.25g | 1% | |
| Sugars | 3.71g | 5% | |
| Dietary Fiber | 0.76g | 1% | |
| Protein | 17.51g | 12% | |
| Vitamin C | 3.6mg | 2% | |
| Iron | 25.7mg | 51% | |
| Calcium | 29.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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