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Fireplace Baked Yams or Sweet Potatoes Recipe

Fireplace Baked Yams or Sweet Potatoes Recipe

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Ingredients:

Serving

6 large sweet potatoes , well scrubbed wrapped in foil
6 tbsp butter, softened
1 cup crushed pineapple
1/2 cup honey
1/4 tsp ground nutmeg
salt
fresh ground pepper

Directions:

Wrap sweet potatoes in foil and bake on a grill above a hot fire until soft to the touch about 35 to 45 minutes.
Mix the butter, pineapple, honey, and nutmeg.
Cut a slit in each potato scooping out some of the insides and mixing with this.
Season with the salt and pepper.
Fill the potatoes with this and wrap securely in the foil.
Then heat for 15 minutes on the grill.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	319.48 Kcal (1338 kJ)
Calories from fat	103.82 Kcal
		% Daily Value*
Total Fat	11.54g	18%
Cholesterol	30.53mg	10%
Sodium	74.53mg	3%
Potassium	496.82mg	11%
Total Carbs	54.41g	18%
Sugars	32.94g	132%
Dietary Fiber	4.24g	17%
Protein	3.07g	6%
Vitamin C	5.8mg	10%
Vitamin A	1.4mg	48%
Iron	1.3mg	7%
Calcium	49.5mg	5%

Amount Per 100 g
Calories	155.81 Kcal (652 kJ)
Calories from fat	50.63 Kcal
		% Daily Value*
Total Fat	5.63g	18%
Cholesterol	14.89mg	10%
Sodium	36.35mg	3%
Potassium	242.3mg	11%
Total Carbs	26.54g	18%
Sugars	16.07g	132%
Dietary Fiber	2.07g	17%
Protein	1.5g	6%
Vitamin C	2.8mg	10%
Vitamin A	0.7mg	48%
Iron	0.6mg	7%
Calcium	24.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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