Firecracker Chicken Stir Fry Recipe

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Firecracker Chicken Stir Fry
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Ingredients
10
Count
Nutrition
516
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat large skillet or wok until very hot.
  2. Add oil.
  3. When oil is hot add chicken and stir fry until done, just a few minutes.
  4. Remove chicken.
  5. Add remaining ingredients except for peanuts and stir fry until tender crisp.
  6. Add chicken back into pan.
  7. Toss thru to reheat.
  8. Stir in peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.63 Kcal (2159 kJ)
Calories from fat 307.8 Kcal
% Daily Value*
Total Fat 34.2g 53%
Cholesterol 34.98mg 12%
Sodium 620.98mg 26%
Potassium 585.37mg 12%
Total Carbs 34.55g 12%
Sugars 7.45g 30%
Dietary Fiber 5.2g 21%
Protein 19.99g 40%
Vitamin C 132.3mg 220%
Vitamin A 0.8mg 25%
Iron 15.2mg 84%
Calcium 54.2mg 5%
Amount Per 100 g
Calories 207.62 Kcal (869 kJ)
Calories from fat 123.94 Kcal
% Daily Value*
Total Fat 13.77g 53%
Cholesterol 14.09mg 12%
Sodium 250.04mg 26%
Potassium 235.7mg 12%
Total Carbs 13.91g 12%
Sugars 3g 30%
Dietary Fiber 2.09g 21%
Protein 8.05g 40%
Vitamin C 53.3mg 220%
Vitamin A 0.3mg 25%
Iron 6.1mg 84%
Calcium 21.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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