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Fire-Roasted Veggies Recipe

Fire-Roasted Veggies Recipe

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Ingredients:

Serving

2 medium potatoes, cubed into approximately 1/2-3/4 inch pieces
1 green pepper, sliced into approximately 1 inch pieces
1 medium onion, sliced into approximately 1 inch pieces
1 head broccoli, florets,only , discard stems
2 -3 tbsp mccormick's roasted garlic monterey poultry seasoning
1 tbsp garlic powder
1/2 cup extra virgin olive oil

Directions:

Wash, and slice all veggies as directed.
Place in large resealable plastic bag, add McCormicks Seasoning, and garlic powder.
Seal bag and toss, to distribute seasoning.
Add olive oil.
Reseal bag and toss to coat veggies again.
Pour veggies into med foil pan, cover with aluminum foil, puncture foil a few times with knife to create vents.
Place on med fire, for about 1-1 1/2 hours.
Cook longer is desired.
Note: i am more of a dump cook the seasonings mentioned are approx.
Use more or less as you choose.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	236.77 Kcal (991 kJ)
Calories from fat	177.6 Kcal
		% Daily Value*
Total Fat	19.73g	30%
Sodium	34.83mg	1%
Potassium	306.52mg	7%
Total Carbs	14.25g	5%
Sugars	3.4g	14%
Dietary Fiber	2.96g	12%
Protein	2.28g	5%
Vitamin C	40.4mg	67%
Vitamin A	0.4mg	14%
Iron	0.8mg	4%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	184.98 Kcal (774 kJ)
Calories from fat	138.75 Kcal
		% Daily Value*
Total Fat	15.42g	30%
Sodium	27.21mg	1%
Potassium	239.47mg	7%
Total Carbs	11.13g	5%
Sugars	2.66g	14%
Dietary Fiber	2.32g	12%
Protein	1.78g	5%
Vitamin C	31.6mg	67%
Vitamin A	0.3mg	14%
Iron	0.6mg	4%
Calcium	25.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.