Directions:
- Preheat grill to medium- high heat. Make drainage holes in a sheet of foil with a fork.
- Combine beef and half of saldivided tortilla chips. Mix in onions and seasonings. Shape into 8 burgers. Place foil sheet on grill with non-stick (dull) side up; add burgers. Grill 5 minutes on each side or until no longer pink (160degrees minimum internal temperature) . Add cheese, place on buns. Top with salsa, tortilla chips and onions. Refrigerate any leftovers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.48 Kcal (1300 kJ) | ||
| Calories from fat | 111.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 19% | |
|---|---|---|---|
| Cholesterol | 52.35mg | 17% | |
| Sodium | 396.03mg | 17% | |
| Potassium | 257.42mg | 5% | |
| Total Carbs | 28.56g | 10% | |
| Sugars | 4.04g | 16% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 20.05g | 40% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.1mg | 11% | |
| Calcium | 135.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 241.92 Kcal (1013 kJ) | ||
| Calories from fat | 87.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.68g | 19% | |
|---|---|---|---|
| Cholesterol | 40.79mg | 17% | |
| Sodium | 308.59mg | 17% | |
| Potassium | 200.58mg | 5% | |
| Total Carbs | 22.26g | 10% | |
| Sugars | 3.15g | 16% | |
| Dietary Fiber | 1.17g | 6% | |
| Protein | 15.62g | 40% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.6mg | 11% | |
| Calcium | 105.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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