Finger Millet Crepes Recipe

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Finger Millet Crepes
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Ingredients:

Directions:

  1. Mix everything in a bowl along with 1 C water .
  2. Mix well with your hand to combine .
  3. Add more water to make a thin batter .
  4. .......................................................
  5. Heat a non stick flat pan. Grease it .
  6. Sprinkle a spoonful of batter on the pan to get a thin crepe.
  7. Wait till the dosai/crepes becomes a little crisp and start to loosen around the edges .
  8. Carefully loosen the dosai from the pan and flip.
  9. Cook on the other side too .
  10. Serve hot with Chutney .
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.98 Kcal (632 kJ)
Calories from fat 11.37 Kcal
% Daily Value*
Total Fat 1.26g 2%
Sodium 4.74mg 0%
Potassium 314.87mg 7%
Total Carbs 31.7g 11%
Sugars 8.53g 34%
Dietary Fiber 3.88g 16%
Protein 4.59g 9%
Vitamin C 23.4mg 39%
Iron 1.1mg 6%
Calcium 91.8mg 9%
Amount Per 100 g
Calories 63.89 Kcal (267 kJ)
Calories from fat 4.81 Kcal
% Daily Value*
Total Fat 0.53g 2%
Sodium 2.01mg 0%
Potassium 133.25mg 7%
Total Carbs 13.42g 11%
Sugars 3.61g 34%
Dietary Fiber 1.64g 16%
Protein 1.94g 9%
Vitamin C 9.9mg 39%
Iron 0.4mg 6%
Calcium 38.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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