Directions:
- Mix all the ingredients together except Cheese which will be added last. Pour into greased baking dish.
- Bake 350 degrees for 45 minutes.
- Love it with BBQ or by itself! :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 132.25 Kcal (554 kJ) | ||
| Calories from fat | 31.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 5% | |
|---|---|---|---|
| Cholesterol | 29.53mg | 10% | |
| Sodium | 517.68mg | 22% | |
| Potassium | 176.07mg | 4% | |
| Total Carbs | 20.92g | 7% | |
| Sugars | 2.17g | 9% | |
| Dietary Fiber | 2.59g | 10% | |
| Protein | 4.87g | 10% | |
| Vitamin C | 2mg | 3% | |
| Iron | 51.1mg | 284% | |
| Calcium | 54.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 149.9 Kcal (628 kJ) | ||
| Calories from fat | 35.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 5% | |
|---|---|---|---|
| Cholesterol | 33.47mg | 10% | |
| Sodium | 586.78mg | 22% | |
| Potassium | 199.57mg | 4% | |
| Total Carbs | 23.71g | 7% | |
| Sugars | 2.46g | 9% | |
| Dietary Fiber | 2.94g | 10% | |
| Protein | 5.52g | 10% | |
| Vitamin C | 2.2mg | 3% | |
| Iron | 57.9mg | 284% | |
| Calcium | 62.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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