Fillet of Beef (Ina Garten) Recipe

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Fillet of Beef (Ina Garten)
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Ingredients:

Directions:

  1. Preheat the oven to 500 degrees F.
  2. Place the beef on a sheet pan and pat the outside dry with a paper towel. Spread the butter on with your hands. Sprinkle evenly with the salt and pepper. Roast in the oven for exactly 22 minutes for rare and 25 minutes for medium-rare.
  3. Remove the beef from the oven, cover it tightly with aluminum foil, and allow it to rest at room temperature for 20 minutes. Remove the strings and slice the fillet thickly.
  4. Note: Be sure your oven is very clean or the high temperature will cause it to smoke.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.93 Kcal (1741 kJ)
Calories from fat 179.17 Kcal
% Daily Value*
Total Fat 19.91g 31%
Cholesterol 203.2mg 68%
Sodium 440.37mg 18%
Potassium 1024.19mg 22%
Total Carbs 0.55g 0%
Sugars 0.01g 0%
Dietary Fiber 0.22g 1%
Protein 59.64g 119%
Iron 5.8mg 32%
Calcium 55.7mg 6%
Amount Per 100 g
Calories 144.26 Kcal (604 kJ)
Calories from fat 62.14 Kcal
% Daily Value*
Total Fat 6.9g 31%
Cholesterol 70.48mg 68%
Sodium 152.74mg 18%
Potassium 355.24mg 22%
Total Carbs 0.19g 0%
Sugars 0g 0%
Dietary Fiber 0.07g 1%
Protein 20.69g 119%
Iron 2mg 32%
Calcium 19.3mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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