Filipino Beef Tapa Recipe

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Ingredients

Count

Nutrition

296

Calories

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Ingredients:

Serving

1 lb beef sirloin thinly sliced
1/2 cup soy sauce
3 tbsp garlic minced
2 tbsp sugar
1 tsp salt
1 tsp pepper

Directions:

In a container, combine soy sauce, garlic, salt, pepper, and sugar and mix well. Set aside
Place the beef in the clear plastic bag
Pour-in the the mixed seasonings in the clear plastic bag with meat and mix well
Place inside the refrigerator and marinade for a minimum of 12 hours
In a pan, place 2 cups of water and bring to a boil
Add 3 tbsp of cooking oil
Put-in the marinated beef tapa and cook until the water evaporates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	296.27 Kcal (1240 kJ)
Calories from fat	112.96 Kcal
		% Daily Value*
Total Fat	12.55g	19%
Cholesterol	100.9mg	34%
Sodium	2657.66mg	111%
Potassium	511.86mg	11%
Total Carbs	8.61g	3%
Sugars	4.71g	19%
Dietary Fiber	0.63g	3%
Protein	37.27g	75%
Vitamin C	2mg	3%
Iron	3.2mg	18%
Calcium	43.1mg	4%

Amount Per 100 g
Calories	183.19 Kcal (767 kJ)
Calories from fat	69.85 Kcal
		% Daily Value*
Total Fat	7.76g	19%
Cholesterol	62.39mg	34%
Sodium	1643.33mg	111%
Potassium	316.5mg	11%
Total Carbs	5.32g	3%
Sugars	2.91g	19%
Dietary Fiber	0.39g	3%
Protein	23.05g	75%
Vitamin C	1.2mg	3%
Iron	2mg	18%
Calcium	26.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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