Filet of Beef with Mustard-Cream Sauce Recipe

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Ingredients:

Serving

2 tbsp butter
2 (8 oz) beef tenderloin steaks, 1 1/4 inch thick
2 tbsp dijon mustard
1 tsp worcestershire sauce
1 tbsp minced shallot
pepper
1/4 cup brandy
1/2 cup whipping cream

Directions:

Melt butter in heavy, cast-iron skillet over medium-high heat.
Add steaks and cook to desired doneness, about 4 minutes per side for rare.
Add mustard, Worcestershire Sauce and shallot to skillet.
Season with pepper.
Add brandy and ignite.
When flames subside, return to heat.
(or just cook down a couple of minutes) Transfer steaks to plates.
Add cream to skillet and boil until reduced to thin sauce consistency, about 2 minutes.
Pour over steaks and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	339.09 Kcal (1420 kJ)
Calories from fat	223.24 Kcal
		% Daily Value*
Total Fat	24.8g	38%
Cholesterol	89.35mg	30%
Sodium	226.36mg	9%
Potassium	188.42mg	4%
Total Carbs	3.04g	1%
Sugars	0.83g	3%
Dietary Fiber	0.6g	2%
Protein	9.43g	19%
Vitamin C	1.4mg	2%
Vitamin A	0.1mg	5%
Iron	1.1mg	6%
Calcium	42.8mg	4%

Amount Per 100 g
Calories	271.34 Kcal (1136 kJ)
Calories from fat	178.64 Kcal
		% Daily Value*
Total Fat	19.85g	38%
Cholesterol	71.5mg	30%
Sodium	181.14mg	9%
Potassium	150.78mg	4%
Total Carbs	2.43g	1%
Sugars	0.67g	3%
Dietary Fiber	0.48g	2%
Protein	7.55g	19%
Vitamin C	1.1mg	2%
Vitamin A	0.1mg	5%
Iron	0.8mg	6%
Calcium	34.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.7

Points
8

PointsPlus

Good Points

saturated fat free

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