Filet Mignon With Mushroom-wine Sauce Recipe

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Ingredients:

Serving

1 tsp butter, divided
1/3 cup shallots, finely chopped
8oz fresh shiitake mushroms, stems removed
1 1/2 cup cabernet sauvignon, divided
1 (10 1/2oz) can beef consomme, undiluted and divided
cracked black pepper
4 (4oz) filet mignon steaks, about 1 thick
1 tsp soy sauce, low-sodium
2 tsp cornstarch
1 tsp dried thyme
thyme sprigs (optional)

Directions:

Melt 1 1/2 teaspoons butter in a nonstick skillet over medium heat. Add shallots and mushrooms; saute 4 minutes. Add 1 cup wine and 3/4 cup consomme; cook 5 minutes, stirring frequently. Remove mushrooms with a slotted spoon; place in a bowl. Increase heat to high; cook wine mixture until reduced to 1/2 cup (about 5 minutes). Add to mushrooms in bowl; set aside. Wipe pan with a paper towel.
Sprinkle pepper over steaks. Melt 1 1/2 teaspoons butter in pan over medium heat. Add steaks; cook 3 minutes on each side. Reduce heat to medium-low; cook 1 1/2 minutes on each side or until desired degree of doneness. Place on a platter; keep warm.
Combine soy sauce and cornstarch. Add 1/2 cup wine and remaining consomme to skillet; scrape skillet to loosen browned bits. Bring to a boil; cook 1 minute. Add mushroom mixture, cornstarch mixture, and dried thyme; bring to a boil, and cook 1 minute, stirring constantly. Serve sauce with steaks. Garnish with thyme sprigs, if desired.
Serving size: 1 steak and 1/2 cup sauce; 250 calories; 39% from fat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	159.32 Kcal (667 kJ)
Calories from fat	36.84 Kcal
		% Daily Value*
Total Fat	4.09g	6%
Cholesterol	26.36mg	9%
Sodium	111.2mg	5%
Potassium	57.65mg	1%
Total Carbs	6.41g	2%
Sugars	1.09g	4%
Dietary Fiber	0.51g	2%
Protein	8.65g	17%
Vitamin C	3mg	5%
Iron	0.5mg	3%
Calcium	16.3mg	2%

Amount Per 100 g
Calories	114.09 Kcal (478 kJ)
Calories from fat	26.38 Kcal
		% Daily Value*
Total Fat	2.93g	6%
Cholesterol	18.87mg	9%
Sodium	79.63mg	5%
Potassium	41.29mg	1%
Total Carbs	4.59g	2%
Sugars	0.78g	4%
Dietary Fiber	0.37g	2%
Protein	6.19g	17%
Vitamin C	2.1mg	5%
Iron	0.3mg	3%
Calcium	11.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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