Directions:
- Bring Low Fat Chicken Broth to a boil. Add potatoes - cover and cook until tender.
- Drain, reserving the broth.
- Place potatoes back in pan and smash. We like to leave some lumps.
- Slowly add 1 cup of the broth; stir in the garlic, salt and chives. Mix together.
- Add more broth until desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 21.18 Kcal (89 kJ) | ||
| Calories from fat | 5.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.62g | 1% | |
|---|---|---|---|
| Sodium | 1559.57mg | 65% | |
| Potassium | 69.18mg | 1% | |
| Total Carbs | 3.48g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 0.91g | 2% | |
| Vitamin C | 1.4mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4.9mg | 0% | |
| Amount Per 100 g | |||
| Calories | 70.36 Kcal (295 kJ) | ||
| Calories from fat | 18.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 1% | |
|---|---|---|---|
| Sodium | 5181.31mg | 65% | |
| Potassium | 229.82mg | 1% | |
| Total Carbs | 11.57g | 1% | |
| Sugars | 0.14g | 0% | |
| Dietary Fiber | 1.23g | 1% | |
| Protein | 3.01g | 2% | |
| Vitamin C | 4.7mg | 2% | |
| Iron | 0.7mg | 1% | |
| Calcium | 16.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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