Fig Jam Recipe

Posted by
Rate It!
Fig Jam
Add your photo!
Ingredients
4
Count
Nutrition
51
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 (8 oz) package dried figs
  • 3/4 cup water
  • 1/2 cup sugar

Directions:

  1. Chop figs.
  2. Place all ingredients in small sauce pan
  3. Simmer until friut is very soft and water is almost gone.
  4. Cool for 10 minutes
  5. Puree in processor until all the fruit is blended well.
  6. Chill until ready to serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 50.85 Kcal (213 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 1.27mg 0%
Potassium 33.2mg 1%
Total Carbs 13.08g 4%
Sugars 12.09g 48%
Dietary Fiber 0.47g 2%
Protein 0.14g 0%
Vitamin C 0.4mg 1%
Iron 0.1mg 1%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 112.51 Kcal (471 kJ)
Calories from fat 0.94 Kcal
% Daily Value*
Total Fat 0.1g 0%
Sodium 2.82mg 0%
Potassium 73.46mg 1%
Total Carbs 28.95g 4%
Sugars 26.76g 48%
Dietary Fiber 1.05g 2%
Protein 0.31g 0%
Vitamin C 0.8mg 1%
Iron 0.2mg 1%
Calcium 23.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top