Fiesta Salad With Avocado Ranch Dressing Recipe

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Fiesta Salad With Avocado Ranch Dressing
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Ingredients:

Directions:

  1. To prepare the dressing, mash avocado in a mixing bowl then stir in the mayonnaise, sour cream, buttermilk, vinegar, salt and seasonings. Cover and chill until ready to serve.
  2. To serve, place chopped lettuce in a bowl and add all remaining ingredients; toss lightly. Serve salad with the chilled Avocado Ranch Dressing.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.37 Kcal (2074 kJ)
Calories from fat 369.21 Kcal
% Daily Value*
Total Fat 41.02g 63%
Cholesterol 52.12mg 17%
Sodium 524.88mg 22%
Potassium 726.13mg 15%
Total Carbs 21.32g 7%
Sugars 6.35g 25%
Dietary Fiber 7.02g 28%
Protein 12.6g 25%
Vitamin C 11.1mg 19%
Iron 2.3mg 13%
Calcium 308.9mg 31%
Amount Per 100 g
Calories 150.21 Kcal (629 kJ)
Calories from fat 111.96 Kcal
% Daily Value*
Total Fat 12.44g 63%
Cholesterol 15.8mg 17%
Sodium 159.16mg 22%
Potassium 220.18mg 15%
Total Carbs 6.46g 7%
Sugars 1.92g 25%
Dietary Fiber 2.13g 28%
Protein 3.82g 25%
Vitamin C 3.4mg 19%
Iron 0.7mg 13%
Calcium 93.7mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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