Directions:
- Place Lettuce on Platter.
- Top with Beans, Corn, Chicken, Salsa and Cheese
- Drizzle with dressing, top with Chips
- ** Added Cherry Tomatoes and Onion to mine as well...
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.13 Kcal (415 kJ) | ||
| Calories from fat | 64.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 11% | |
|---|---|---|---|
| Cholesterol | 12.44mg | 4% | |
| Sodium | 208.73mg | 9% | |
| Potassium | 109.06mg | 2% | |
| Total Carbs | 5.33g | 2% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 3.89g | 8% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.4mg | 2% | |
| Calcium | 41.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 200.92 Kcal (841 kJ) | ||
| Calories from fat | 131.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.58g | 11% | |
|---|---|---|---|
| Cholesterol | 25.21mg | 4% | |
| Sodium | 423.05mg | 9% | |
| Potassium | 221.04mg | 2% | |
| Total Carbs | 10.8g | 2% | |
| Sugars | 2.06g | 4% | |
| Dietary Fiber | 1.31g | 3% | |
| Protein | 7.89g | 8% | |
| Vitamin C | 2.3mg | 2% | |
| Iron | 0.9mg | 2% | |
| Calcium | 85mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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