Directions:
- In a large nonstick skillet coated with cooking spray, saute the potatoes, onion, jalapenos, seasoning blend and pepper in oil for 30-35 minutes or until potatoes are tender. Stir in tomatoes; heat through. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.66 Kcal (848 kJ) | ||
| Calories from fat | 31.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 5% | |
|---|---|---|---|
| Sodium | 41.97mg | 2% | |
| Potassium | 1137.56mg | 24% | |
| Total Carbs | 39.2g | 13% | |
| Sugars | 4.88g | 20% | |
| Dietary Fiber | 5.55g | 22% | |
| Protein | 5.11g | 10% | |
| Vitamin C | 35.8mg | 60% | |
| Iron | 2.2mg | 12% | |
| Calcium | 33.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 68.25 Kcal (286 kJ) | ||
| Calories from fat | 10.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.18g | 5% | |
|---|---|---|---|
| Sodium | 14.13mg | 2% | |
| Potassium | 383.08mg | 24% | |
| Total Carbs | 13.2g | 13% | |
| Sugars | 1.64g | 20% | |
| Dietary Fiber | 1.87g | 22% | |
| Protein | 1.72g | 10% | |
| Vitamin C | 12.1mg | 60% | |
| Iron | 0.7mg | 12% | |
| Calcium | 11.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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