Directions:
- Mix all together and bake in greased 9x13 baking dish at 350degrees for 50 minutes.
- *Can also add; whole kernel corn, sliced black olives, pimentos, etc..
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 501.98 Kcal (2102 kJ) | ||
| Calories from fat | 319.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.52g | 55% | |
|---|---|---|---|
| Cholesterol | 208.66mg | 70% | |
| Sodium | 627.32mg | 26% | |
| Potassium | 449.99mg | 10% | |
| Total Carbs | 22.89g | 8% | |
| Sugars | 9.07g | 36% | |
| Dietary Fiber | 4.49g | 18% | |
| Protein | 24.53g | 49% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.8mg | 28% | |
| Iron | 1.9mg | 10% | |
| Calcium | 527.6mg | 53% | |
| Amount Per 100 g | |||
| Calories | 245.48 Kcal (1028 kJ) | ||
| Calories from fat | 156.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.37g | 55% | |
|---|---|---|---|
| Cholesterol | 102.04mg | 70% | |
| Sodium | 306.78mg | 26% | |
| Potassium | 220.06mg | 10% | |
| Total Carbs | 11.19g | 8% | |
| Sugars | 4.44g | 36% | |
| Dietary Fiber | 2.19g | 18% | |
| Protein | 11.99g | 49% | |
| Vitamin C | 2.1mg | 7% | |
| Vitamin A | 0.4mg | 28% | |
| Iron | 0.9mg | 10% | |
| Calcium | 258mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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