Fiesta Chicken Recipe

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Fiesta Chicken
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Ingredients
5
Count
Nutrition
647
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350* Grease baking dish.
  2. Pound chicken breasts slightly to flatten them to a uniform size.
  3. Coat chicken breasts with sour cream. Combine cracker crumbs and taco seasoning mix.
  4. Dredge chicken in mixture. Place in prepared dish. Sprinkle with cheese. Bake, uncovered, for 30 to 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 647.19 Kcal (2710 kJ)
Calories from fat 246.77 Kcal
% Daily Value*
Total Fat 27.42g 42%
Cholesterol 183.95mg 61%
Sodium 1250.49mg 52%
Potassium 776.05mg 17%
Total Carbs 41.98g 14%
Sugars 11.13g 45%
Dietary Fiber 2.29g 9%
Protein 60g 120%
Vitamin C 0.3mg 0%
Iron 1.7mg 9%
Calcium 298.6mg 30%
Amount Per 100 g
Calories 177.65 Kcal (744 kJ)
Calories from fat 67.74 Kcal
% Daily Value*
Total Fat 7.53g 42%
Cholesterol 50.49mg 61%
Sodium 343.26mg 52%
Potassium 213.03mg 17%
Total Carbs 11.52g 14%
Sugars 3.05g 45%
Dietary Fiber 0.63g 9%
Protein 16.47g 120%
Vitamin C 0.1mg 0%
Iron 0.5mg 9%
Calcium 82mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.8
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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