Directions:
- Stir together all ingredients in a large bowl. Cover and let stand at room temperature until ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 457.18 Kcal (1914 kJ) | ||
| Calories from fat | 141.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.76g | 24% | |
|---|---|---|---|
| Sodium | 1077.35mg | 45% | |
| Potassium | 1097.48mg | 23% | |
| Total Carbs | 66.77g | 22% | |
| Sugars | 11.35g | 45% | |
| Dietary Fiber | 11.32g | 45% | |
| Protein | 12.58g | 25% | |
| Vitamin C | 146.1mg | 243% | |
| Vitamin A | 2.4mg | 79% | |
| Iron | 42mg | 233% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 113.48 Kcal (475 kJ) | ||
| Calories from fat | 35.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.91g | 24% | |
|---|---|---|---|
| Sodium | 267.43mg | 45% | |
| Potassium | 272.42mg | 23% | |
| Total Carbs | 16.57g | 22% | |
| Sugars | 2.82g | 45% | |
| Dietary Fiber | 2.81g | 45% | |
| Protein | 3.12g | 25% | |
| Vitamin C | 36.3mg | 243% | |
| Vitamin A | 0.6mg | 79% | |
| Iron | 10.4mg | 233% | |
| Calcium | 18.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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