Muhammara Recipe

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Ingredients:

Serving

4 medium red bell peppers , roasted and peeled
2/3 cup breadcrumbs
1 2/3 cups walnuts, toasted
12 -16 garlic cloves
1/2 tsp garlic powder
1 pinch salt
1 tsp cumin
1 1/2 tbsp lemon juice
1/4 cup pomegranate syrup
3 -4 tbsp olive oil

Directions:

Roast, steam, peel, and de-seed red bell peppers. Toast the walnuts in a dry pan while you’re waiting for the peppers to roast. Food process peppers (and that “juice” you remembered to save!), breadcrumbs, walnuts, garlic, lemon juice, pomegranate syrup, and spices. Slowly drizzle in olive oil until desired consistency.
It’s good to keep in mind that raw garlic takes a while to fully flavor a dish, so be careful of relying too much on that first taste. You just might end up adding more garlic when you don’t actually need it (ha, as if there was such a thing!). When I make and serve this on the same day, I usually back off on the fresh garlic and increase the garlic powder, which gives more of an immediate flavor.
Chill if possible, and serve with romaine leaves, vegetables, or homemade pitas.
(serving size is approximately 1/4 c).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	207.59 Kcal (869 kJ)
Calories from fat	157.18 Kcal
		% Daily Value*
Total Fat	17.46g	27%
Sodium	43.18mg	2%
Potassium	186.08mg	4%
Total Carbs	9.06g	3%
Sugars	2.42g	10%
Dietary Fiber	2.33g	9%
Protein	5.64g	11%
Vitamin C	50mg	83%
Vitamin A	1.2mg	39%
Iron	21.1mg	117%
Calcium	30.3mg	3%

Amount Per 100 g
Calories	182.7 Kcal (765 kJ)
Calories from fat	138.34 Kcal
		% Daily Value*
Total Fat	15.37g	27%
Sodium	38.01mg	2%
Potassium	163.77mg	4%
Total Carbs	7.97g	3%
Sugars	2.13g	10%
Dietary Fiber	2.05g	9%
Protein	4.97g	11%
Vitamin C	44mg	83%
Vitamin A	1mg	39%
Iron	18.6mg	117%
Calcium	26.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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