Amount Per 1 Serving
Calories	30.1 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	1.48mg	0%
Sodium	163.12mg	7%
Potassium	41.7mg	1%
Total Carbs	4.23g	1%
Sugars	0.89g	4%
Protein	2.96g	6%
Calcium	35.5mg	4%

Amount Per 100 g
Calories	47.97 Kcal (201 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2.36mg	0%
Sodium	259.99mg	7%
Potassium	66.46mg	1%
Total Carbs	6.74g	1%
Sugars	1.41g	4%
Protein	4.71g	6%
Calcium	56.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

fat free,
saturated fat free,
low cholesterol

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