Disappearing Yogurt Recipe

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Disappearing Yogurt
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Ingredients:

  • 1 tsp cinnamon
  • 1 tbsp molasses

Directions:

  1. Mix everything together gently.
  2. If feeding to a baby either leave out the grapes, or for an older infant cut the grapes into quarters and peel them.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.1 Kcal (1127 kJ)
Calories from fat 66.38 Kcal
% Daily Value*
Total Fat 7.38g 11%
Cholesterol 31.85mg 11%
Sodium 122.27mg 5%
Potassium 843.78mg 18%
Total Carbs 43.76g 15%
Sugars 39.44g 158%
Dietary Fiber 2.13g 9%
Protein 8.21g 16%
Vitamin C 4.8mg 8%
Iron 1.3mg 7%
Calcium 373.3mg 37%
Amount Per 100 g
Calories 78.19 Kcal (327 kJ)
Calories from fat 19.29 Kcal
% Daily Value*
Total Fat 2.14g 11%
Cholesterol 9.25mg 11%
Sodium 35.52mg 5%
Potassium 245.16mg 18%
Total Carbs 12.71g 15%
Sugars 11.46g 158%
Dietary Fiber 0.62g 9%
Protein 2.39g 16%
Vitamin C 1.4mg 8%
Iron 0.4mg 7%
Calcium 108.5mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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