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Fettuccine with Zucchini and Mint Recipe

Fettuccine with Zucchini and Mint Recipe

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Ingredients

Count

Nutrition

125

Calories

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Ingredients:

Serving

1 tsp butter
8 cups (1/2-inch) cubed zucchini (about 2 lb)
4 garlic cloves, minced
1/4 cup chopped fresh mint
1/2 tsp salt
3/4 tsp freshly ground black pepper, divided
2 (9-oz) packages fresh fettuccine
1 1/2 tbsp olive oil
1/4 cup (1 oz) grated fresh parmesan cheese

Directions:

Melt butter in a large nonstick skillet over medium-high heat. Add zucchini and garlic; sauté 4 minutes or until tender. Stir in chopped mint, salt, and 1/4 teaspoon pepper.
Cook pasta according to package directions, omitting salt and fat. Combine zucchini mixture, pasta, and oil, tossing to coat. Sprinkle with cheese and 1/2 teaspoon pepper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.04 Kcal (524 kJ)
Calories from fat	43.99 Kcal
		% Daily Value*
Total Fat	4.89g	8%
Cholesterol	11.62mg	4%
Sodium	222.19mg	9%
Potassium	763.59mg	16%
Total Carbs	14.35g	5%
Sugars	0.32g	1%
Dietary Fiber	2.99g	12%
Protein	6.65g	13%
Vitamin C	55mg	92%
Vitamin A	0.5mg	17%
Iron	61mg	339%
Calcium	72.4mg	7%

Amount Per 100 g
Calories	69.96 Kcal (293 kJ)
Calories from fat	24.61 Kcal
		% Daily Value*
Total Fat	2.73g	8%
Cholesterol	6.5mg	4%
Sodium	124.31mg	9%
Potassium	427.23mg	16%
Total Carbs	8.03g	5%
Sugars	0.18g	1%
Dietary Fiber	1.67g	12%
Protein	3.72g	13%
Vitamin C	30.8mg	92%
Vitamin A	0.3mg	17%
Iron	34.1mg	339%
Calcium	40.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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