Feta Tomato Topper Recipe

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Feta Tomato Topper
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Ingredients:

Directions:

  1. In small bowl combine cheese, tomatoes, red onion, pepper and oregano.
  2. Spoon 1 tablespoons of mixture onto each toast.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 56.58 Kcal (237 kJ)
Calories from fat 35.57 Kcal
% Daily Value*
Total Fat 3.95g 6%
Cholesterol 16.69mg 6%
Sodium 212.65mg 9%
Potassium 65.17mg 1%
Total Carbs 2.3g 1%
Sugars 1.51g 6%
Dietary Fiber 0.34g 1%
Protein 2.92g 6%
Vitamin C 3mg 5%
Iron 0.2mg 1%
Calcium 96.6mg 10%
Amount Per 100 g
Calories 132.03 Kcal (553 kJ)
Calories from fat 83 Kcal
% Daily Value*
Total Fat 9.22g 6%
Cholesterol 38.94mg 6%
Sodium 496.22mg 9%
Potassium 152.08mg 1%
Total Carbs 5.37g 1%
Sugars 3.53g 6%
Dietary Fiber 0.79g 1%
Protein 6.81g 6%
Vitamin C 6.9mg 5%
Iron 0.5mg 1%
Calcium 225.5mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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