Directions:
- Place cubed steaks between plastic wrap and whack with a meat hammer to thin the thicker spots, don't whack too hard or you'll shred the meat.
- Divide the cheese, put along the meat, on a long side, then roll up and close the seams with toothpicks.
- You can tuck in the ends and close those with toothpicks as well.
- Heat the oil, over medium high heat, in a skillet that has a lid.
- Add the rolls and brown on all sides, about 10 minutes.
- Don't worry about any cheese that leaks out, it will add to the sauce.
- Add tomatoes and minced garlic, stir it around a little.
- When mixture bubbles, turn down to medium, cover and cook for about 20 minutes, until beef is no longer pink.
- Serve this with cooked white rice, a tossed green salad and maybe some rolls (if you're really hungry) and you won't be sorry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.75 Kcal (1067 kJ) | ||
| Calories from fat | 212.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.62g | 36% | |
|---|---|---|---|
| Cholesterol | 46.07mg | 15% | |
| Sodium | 117.3mg | 5% | |
| Potassium | 137.88mg | 3% | |
| Total Carbs | 0.53g | 0% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 10.56g | 21% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 7% | |
| Calcium | 43mg | 4% | |
| Amount Per 100 g | |||
| Calories | 359.62 Kcal (1506 kJ) | ||
| Calories from fat | 300.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.34g | 36% | |
|---|---|---|---|
| Cholesterol | 65.03mg | 15% | |
| Sodium | 165.6mg | 5% | |
| Potassium | 194.65mg | 3% | |
| Total Carbs | 0.75g | 0% | |
| Sugars | 0.41g | 1% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 14.9g | 21% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.7mg | 7% | |
| Calcium | 60.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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